Thank you for browsing my blog! I hope that you and I can learn a lot as we uncover the true meaning of what well-being means to each one of us, as well as experience all the good that life has to offer in return!
For me, life has not always been a rosy, wondrous thing. A lifetime of increasingly complicated health problems (namely, severe digestive issues, heavy metals, toxicities and gut infections, and a cascade of other severe health issues resulting from these key ailments, like adrenal fatigue, hypothyroidism, chronic fatigue, fibromyalgia, osteoporosis, .... the list is long and can be seen here) that have plagued me as the years progress, in addition to numerous traumas endured since childhood that only served to add salt to the wounds. Who knows what-caused-what in terms of my health decline, but all I know is that my health and life are not where I ever envisioned it to be as a mid-20-something year old. I had pictured myself in a prosperous/fulfilling career that I enjoyed, married or in a long-term and loving relationship, owning my own home, financially stable, having several degrees behind my name, and surrounded by lots of dogs. Instead, my life is quite the opposite, but I won't bore ya with all the details, unless you absolutely are dying to know!
Health and fitness, as well as animal and environmental rights, are my passion, and I hope to use this blog to help spread the word and smash the myths that are so rampant and confusing.
